Performance & Executive Coaching
Performance & Executive Coaching
Making a Priority of Your Goals and a Habit of Intensity
Making a Priority of Your Goals and a Habit of Intensity

Men in their 40s and beyond must make their goals a priority and then work to pursue them with a habit of intensity.

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Nelson PeñaNovember 11, 2020
The Right Mental Mindset for Men in Their 40s and Beyond
The Right Mental Mindset for Men in Their 40s and Beyond

The key to kicking off a virtuous cycle of success momentum is having the right mental mindset.

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Nelson PeñaNovember 11, 2020
Goal Setting is Not Easy
Goal Setting is Not Easy

Have you been setting goals and not following through?

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Nelson PeñaSeptember 8, 2020
Have you Been in a Rut?
Have you Been in a Rut?

How to get out of that stubborn rut.

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Nelson PeñaSeptember 8, 2020
What are the Results of Executive and Performance Coaching?
What are the Results of Executive and Performance Coaching?

“What's the outcome?” “What are the results?”


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Nelson PeñaSeptember 8, 2020
Make Things Non-Negotiable
Make Things Non-Negotiable

How to make things “non-negotiable” to get into the best shape of your life.

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Nelson PeñaSeptember 8, 2020
Don't Lose the Fire In Your Belly
Don't Lose the Fire In Your Belly

I’ve seen many people have a mindset switch once they age out of their 20’s and 30’s.

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Nelson PeñaSeptember 8, 2020
What Happens During a Coaching Call?
What Happens During a Coaching Call?

“So what happens on our first call?”

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Nelson PeñaSeptember 8, 2020
How to Stay in Shape in your 40's
How to Stay in Shape in your 40's

One major attitude switch can make it much easier in staying in shape in your 40’s.

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Nelson PeñaSeptember 8, 2020
How I stay Motivated for Every Workout
How I stay Motivated for Every Workout

“How do you get up at 6:00 AM to workout?... That’s so hard!”


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Nelson PeñaSeptember 8, 2020
4 Things Client's get During Coaching
4 Things Client's get During Coaching

What are the 4 things clients get when they work with me?

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Nelson PeñaSeptember 8, 2020
The Awakening: Achieving performance in your 30s, 40s and beyond....
The Awakening: Achieving performance in your 30s, 40s and beyond....
Nelson PeñaAugust 28, 2020 Comment